Jen is a life long resident of New Paltz, N.Y. She is a graduate of SUNY New Paltz, a personal trainer, and a writer.
She loves dogs and spends time volunteering at local shelters. Her life changed dramatically in 2011 after falling ill from Lyme Disease. Things have changed, and changed again, all for the good, and she shares that story in her debut work, Stronger Than Lyme.
Stronger Than Lyme: My Battle and Blueprint for Overcoming This Strange Disease
This is the story of one Upstate New Yorker waking up really sick with Lyme Disease. Detailed in the book are her triumphs and set backs on the road to getting well. Mixed in her story is practical advice on how to treat your body well with good food and exercise in order to maximize overall health. Get healthy, get sad, get happy, get it all in this book. A quick and captivating read.