Heather Chesiyna is a Kenyan American author whose hobbies include swimming, listening to music, and watching science and historical documentaries. She has ten years of experience in public policy and patient advocacy. Heather currently serves as a board member for a non-profit organization that promotes food security and child development in Kenya.
Heather's writing focuses on self-care, mindset, mindfulness, and faith. Through her writing, she seeks to raise awareness about the importance of faith, mindset, and challenging negative thoughts while inspiring readers to take actionable steps toward making lasting change.
Heather's mission is to create content that sparks conversations, informs decisions, and ultimately leads to meaningful progress. She hopes her words can inspire others worldwide to take action by being proactive in self-advocacy and self-development.
Made of Still
So many things can happen in one’s life to destabilize peace. It could be core beliefs that were unknowingly shaped from childhood or even environmental experiences that influence us.
In today’s world, we are also inundated with so many outside stimuli from challenging world events and the ever-changing, fast-paced evolution of social media communication. Therefore, we risk being altered in how we function; we become conditioned to a chaotic and restless life. If we do not take the necessary steps, we become programmed to a world absent of peace and stillness.
In Made of Still, the author taps into her unique background of clinical behavioral health, her personal experiences and pairs it with her Christian faith and storytelling abilities to convey a unique, riveting, and refreshing message. The book will show you how to develop an attitude to find stillness and redefine it through self-development to find peace and remain still throughout life’s seasons.